Imagine a world where you’re no longer a slave to calorie counting or grueling workout routines.
Instead, picture a life filled with vitality, confidence, and the freedom to enjoy the foods you love without guilt – all while feeling like a confident, fun mom your kids adore!
Coaching with me will help you get past your unique challenges so the party can begin!
The problem is one or more of the following…
Life has thrown you a curveball, and you’re looking for a wellness approach that dances to your own beat. Together, well craft an effective, uniquely-yours wellness adventure that’s as exciting as it is effective!
You’re putting in the effort, doing all the right things, but the results just aren’t adding up. I’ll help you crack the code. Let’s turn your journey into an exciting quest for answers and sustainable transformation!
You know what you need to do but you keep getting tossed off track!
You’ve got the knowledge, you know what needs to be done, but life keeps throwing obstances. Together, we’ll navigate those twists and turns, helping you stay focused and committed to your ultimate success!
As moms, spending on ourselves feels like a foreign concept... but imagine how excited your kids will be when there's:
“She makes me feel supported and empowered at whatever level I’m at, to be strong, keep pushing, and be the best I can be. She does this with gentle, effective, and personalized encouragement. I feel happy, sexy, strong and motivated!“
“I’m now able to exercise again and function better in my everyday life. I feel more confident, connected, happy, sexy, strong and motivated.
Susan is one of the most fantastic women I’ve met and is positively influencing my life.
She makes me feel supported and empowered at whatever level I’m at, to be strong, keep pushing, and be the best I can be.
She does this with gentle, effective, and personalized encouragement via her beautiful communication style.”
#1: Mom-Bod Blueprint: Weight Loss Accountability
/for 3 months
#2:Functional Nutrition Coaching (*The Whole Enchilada*)
/for 3 months
This is for if you’re a tired, fed up mom who’s ready to say goodbye to the diet drama, boost your energy, and become the unstoppable, fun-loving moms your kids can’t keep up with!
Ideally you’ve already done the MetaboBliss™️ program and have the fundamentals – you just need your own superhero sidekick to help you get over a few humps! We’ll be a good fit if you’re really ready to make this happen and are fully committed to working through roadblocks.
Zoom calls from the comfort of your home! No need to stress about logistics or getting yourself across town – that’s precious time you could be using to hang with your kids or take some much-needed “you time”.
You bet! As an Air Force veteran and military wife, I completely understand the demands of an unusual job situation. You can absolutely still succeed. My approach is all about making health and wellness work for you, even in the midst of chaos.
Tell me about it! As moms, there’s always something tugging at our purse strings and our own needs fall way to the bottom of the list.
But think about it – I’m betting your kids would rather have a mom who was happy, present, and down for adventure than yet another extra-curricular activity. They may not understand initially, but they’ll get it when they feel the difference – they’ll thank you later!
“I wasn’t showing up for myself or my family like I wanted to. I now do all the the things I NEEDED to do before but didn’t make time for.”
“I’m more confident and in the best shape of my life. I couldn’t have done it without Susan’s ongoing support, love and positive mindset.“
