Still getting “normal” labs but no pregnancy? Here’s what most doctors miss when it comes to fertility after vasectomy reversal—and why working with a functional fertility coach could be the game-changing next step in your journey.

Trying to eat better while TTC but feeling overwhelmed by all the food rules? In this post, chef and dietitian Allison Schaaf shares the top foods to support egg and sperm quality—plus the most common ones to avoid—and how to make meal prep doable even when life is busy.

Still not pregnant despite a cabinet full of supplements? Learn why poor mitochondrial function and oxidative stress may be blocking your fertility—and how phototherapy can help restore egg and sperm health naturally, without adding more pills. This might be the gentle reset your body needs.

Endocrine-disrupting chemicals in everyday products, like shampoos, deodorants, and cleaning supplies, can mess with your hormones and fertility. Learn how these chemicals affect both men and women and discover simple swaps to protect your fertility and improve your chances of conception.

If you’ve been told your labs are “normal” but your cycles are irregular, your hormones feel off, or you’ve been diagnosed with PCOS, this post is for you. Learn what might really be going on—and how simple nutrition and lifestyle changes can help support your fertility.