Retired Air Force veteran, mom, podcast host, retreat leader, and firm believer that health should help you live more of your life — not take it over.
I help women make sense of hormones, metabolism, fertility, nutrition, and healthy aging without turning wellness into another full-time job.
When I’m not working or podcasting, you’ll usually find me homeschooling, planning our next adventure, or dancing in the kitchen with my kids.
Want to feel better without adding more wellness homework to your life?
Come inside for practical education, masterclasses, real conversations, useful resources, and a community of women learning how to live well — not obsess over wellness.

How many times have you been told everything looks fine—even when your body is clearly screaming otherwise?
Maybe you’re struggling with fatigue, gut issues, painful periods, or hormonal imbalance… and still hearing the same dismissive answers.
“Just take birth control.”
“Try IVF.”
“It’s probably just stress.”
Or the worst—“It’s just bad luck.”
But here’s the truth: symptoms are signals, not something to silence.
In this week’s episode of Faith Over Pharma, I sat down with Dr. Tara Harding—a board-certified nurse practitioner and fertility coach who knows firsthand what it’s like to be dismissed by the medical system. After over a decade of being told she was “fine,” she finally got her diagnosis: stage 4 endometriosis and adenomyosis.
Let that sink in.
She started her fertility journey at 27. She didn’t get real answers until she was 38.
Dr. Tara calls it like it is: medical gaslighting is rampant in women’s health.
Most doctors aren’t trained to recognize endometriosis, and many flat-out refuse to acknowledge what’s outside their scope. Some of the most overlooked symptoms she sees linked to endo include:
Even if you have no classic period pain, that doesn’t rule out silent endometriosis. She’s seen it in patients who’ve done 10+ IUIs with perfect sperm and hormone panels. Until someone finally dug deeper.
We talked about how common it is to get stuck in the cycle of protocol-hopping and supplement-stacking… while your body stays in survival mode.
You cannot biohack your way out of dysfunction if you’ve never healed the foundation.
Dr. Tara shares how many women end up wasting time and money on IVF or IUI treatments without addressing things like:
And as she so powerfully put it—just because something isn’t FDA-approved, doesn’t mean it isn’t effective. That’s often just another way providers shut down the conversation.
Sometimes the bravest thing you can do is slow down before rushing into the next protocol.
Whether you’re trying to conceive, regulate your cycle, or just stop feeling like your body is broken, healing starts with listening—and choosing a team that truly sees you.
You don’t need to suffer in silence. You don’t need another quick fix.
You need a reset—one that addresses the root causes and gives your body a chance to heal the way God designed it to.

If this resonates with you, here are a few ways to connect: