You’re the one everyone relies on.
The capable one. The steady one. The one who carries a lot.
But lately… something feels off.
Tired. wired. not quite yourself. And no matter what you try, it doesn’t fully shift.
This isn’t something more effort will fix.
The Rooted Reset™ Retreat is where your body finally has space — and the right support — to reset at the level everything else has missed.
The Rooted Reset™ Retreat:
Costa Rica 2026
A Real Reset
WHAT HAPPENS WHEN YOU FINALLY STEP OUT OF THE NOISE
When everything depends on you, slowing down can feel almost impossible.
So you keep going.
You push through.
You handle what needs to be handled.
But underneath that… your body is carrying more than it can keep up with.
This retreat gives you the space, support, and expert guidance to understand what’s been draining you — and begin restoring what constant output has worn down.
Your Body Finally Exhales
The constant pressure begins to lift. Sleep deepens. Breathing slows. Your body starts remembering what calm feels like.
Energy Feels Steady Again
Instead of running on stress and pushing through, your body gets space to restore what’s been depleted.
Meals Become Nourishment, Not Another Decision
Chef-prepared food, no planning, no cooking, no cleaning. Just sit down and receive what your body needs.
Clarity With God Gets Quieter And Clearer
Without the noise of daily life, it becomes easier to hear, pray, reflect, and discern what’s next.
You Leave With Rhythms That Fit Real Life
You’ll leave with simple rhythms that help you care for your body and spirit when you return home.
You Remember Who You Are Again
Clear. Steady. Rested. Reconnected to God, your body, and the life you’re called to live.
What Starts To Shift
You Don’t Need More Pressure.
You Need Space That Actually Changes Things.
This is not a retreat where you escape your life for a week.
It’s where you finally get quiet enough to understand what needs to change when you go home.
“My body feels tired, but my mind won’t shut off.”
That wired-but-worn-out feeling is not random.
We look at stress load, rhythms, nervous system patterns, and what your body may be asking for underneath the noise.
“I don’t need more rules. I need to know what actually matters.”
This is not about adding more to your plate.
I help you see what is worth focusing on, what may be draining you, and what can finally be simplified.
“I want to feel like myself again… but I don’t know where to start.”
This retreat gives you space to breathe, hear God clearly, and walk away with grounded next steps for your real life.
Not more pressure. Actual clarity.
“I’m doing all the right things… so why do I still feel off?”
You’ve cleaned things up. Tried the supplements. Followed the advice.
But no one has helped you connect the patterns underneath it all.
That’s what we do here.
READY FOR A DEEPER KIND OF RESET?
You’ve carried a lot. Tried a lot. Held it all together.
And still, your body is asking for something different.
The Rooted Reset™ Retreat
here's what's Included In Your Retreat:
costa rica | July 27 - aug 1, 2026
When doing all the right things still leaves you feeling off, this is your invitation to slow down—
and finally support your body in a way that actually creates change.
This is a five-day, faith-led experience designed to help you feel steady, clear, and at peace in your body again.
Luxury Eco-Accommodations
Five nights in Imiloa’s peaceful jungle sanctuary.
Private or shared rooms designed for deep rest—
so your body can finally unplug, sleep deeply, and reset.
Faith-Led Healing Sessions
Guided sessions led by me—
where we connect what’s actually going on in your body, stress, and rhythms.
You won’t just reflect.
You’ll leave understanding what needs to shift.
Chef-Prepared Nourishment
Every meal is prepared for you.
No planning. No cooking. No decisions.
Just nourishment that supports your body while you rest.
Restorative Practices + Support
Gentle movement, quiet space, and nervous system support woven throughout the week.
Plus simple rhythms you can take home—so this doesn’t end when the retreat does.
This isn’t just time away.
It’s a fully supported environment where your body can finally slow down enough—
and be guided well enough—to actually reset.
This is for you if...
You’re tired of feeling off
The supplements, routines, and healthy habits haven’t fully moved the needle.
You carry a lot
You’re capable, responsible, and used to being the one everyone counts on.
Your body feels stuck in go-mode
Even when life slows down, your mind keeps running and your body stays tense..
You want real clarity
Not another generic plan, but help understanding what your body has been trying to say.
You’re ready to be supported
You’re willing to invest in the space, guidance, and reset your body has been asking for.
This is for the woman who is done piecing it together and ready for a supported reset that actually moves the needle.
This is not for you if...
You want a packed retreat schedule
This is not constant activity, back-to-back sessions, or distraction dressed up as healing.
You’re looking for a quick fix
This is deeper than a weekend escape or another surface-level wellness plan.
You don’t want to slow down
This experience requires space, stillness, and a willingness to listen differently.
You want someone else to do it for you
I’ll guide you clearly, but this works best when you’re ready to participate in your own healing.
You’re not open to faith-led support
This retreat is rooted in God, holistic healing, and whole-person restoration.
I came into the retreat feeling so overwhelmed and on empty in life. The retreat helped me find that fire again! I left feeling like I had things I need to accomplish for myself and family! I will be back for more my soul needs it!
- Jami M
know what it’s like to carry a lot.
As a mom of four, retired military officer, and first responder wife, I understand high responsibility, constant pressure, and doing all the right things while still feeling off.
I’ve walked through miscarriage, burnout, inflammation, and being dismissed when I knew there was more going on.
My healing didn’t come from another rigid plan.
It came from learning how to listen to my body, reconnect with God, and finally understand what my symptoms were trying to show me.
That’s why The Rooted Reset™ is different.
I don’t just create space for women to rest.
I help them understand what’s been overlooked, what their body is asking for, and how to walk away with simple, grounded next steps they can actually live out.
This retreat isn’t about escaping your life.
It’s about coming home to yourself, your body, your faith, and the woman God created you to be.
Holistic Reproductive Health Practitioner + Creator Of The Rooted Reset™
Hi, I’m Susan Gladstein
Why The Rooted Reset™ Retreat is more than a vacation
Your Questions Answered
You’ve tried protocols, prayers, and pushing through—but something still feels off. The Rooted Reset™ Retreat was created to help you heal at the root and return to God’s design for rest, regulation, and renewal. Here are answers to the most common questions from women like you—faith-filled, tired, and ready to finally feel well again.
WHAT CAN I EXPECT FROM THE ROOTED RESET™ RETREAT?
This retreat is a faith-led, holistic experience. You’ll enjoy luxury accommodations, nourishing meals, wellness workshops, guided detox, phototherapy tools, and rest-filled rhythms that support healing—body, mind, and spirit. You’ll leave rooted, restored, and renewed.
WILL I HAVE TO PARTICIPATE IN EVERYTHING?
Nope. This retreat honors your pace. Want to journal alone instead of attend a session? You can. Need a nap during yoga? We get it. This is your space to slow down, listen to your body, and receive what you need most.
IS THIS A RELIGIOUS RETREAT?
This is a biblically rooted experience—not rigid or religious. Whether you’re spiritually curious or already walking closely with God, you’ll be welcomed into a grace-filled environment where truth, peace, and healing are the foundation.
WHAT’S INCLUDED IN THE RETREAT PACKAGE?
Your stay, chef-prepared meals, spa treatment, Rooted Reset™ workshops, detox tools, daily faith & movement sessions, and a curated welcome gift are all included. You’ll only be responsible for airfare, gratuities, and personal shopping.
WHAT IF I’VE TRIED EVERYTHING AND STILL DON’T FEEL BETTER?
That’s exactly why this exists. Most women who attend have already tried diets, supplements, and even therapy—but still feel off. This retreat helps you reset from the inside out using a functional, faith-led approach that gets to the root.
IS THERE A PAYMENT PLAN AVAILABLE?
Yes! We offer flexible payment plans to make this experience more accessible. You can secure your spot with a deposit, then spread the remaining balance over several months. Full details will be shared with waitlist members before registration opens.
